Thursday, July 29, 2010

Prevent Injury? I Can't Even Walk

After 550 miles of training under my belt I was able to complete The San Francisco Marathon and walk away with sore quads.  Everything else felt pretty good.  Last night I was putting my suitcase back into it's place in the garage when I stubbed my toe.  Correction.  Toes.  I ripped up three toenails and yes, they started bleeding.

After a few carefully chosen words (the kids were around) the pain subsided and I went limping off.  Go figure.  All those miles without a single blister then wham!  Might lose a few toenails because of this.  Feel like such a knucklehead.

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